{"id":111,"date":"2026-01-23T07:56:53","date_gmt":"2026-01-23T07:56:53","guid":{"rendered":"https:\/\/cleanse-flash.com\/?p=111"},"modified":"2026-01-23T08:19:24","modified_gmt":"2026-01-23T08:19:24","slug":"{f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb7}eb{f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb7}8c{f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb","status":"publish","type":"post","link":"https:\/\/cleanse-flash.com\/?p=111","title":{"rendered":"\ub300\ud55c\ubbfc\uad6d \uc720\ud559\uc0dd\uc758 \ud559\ube44\uc640 \uc0dd\ud65c\ube44: \ud604\uc2e4\uc801 \ube44\uc6a9 \uac00\uc774\ub4dc"},"content":{"rendered":"<p data-start=\"102\" data-end=\"269\">\ud55c\uad6d\uc740 \uc544\uc2dc\uc544\uc5d0\uc11c \uad50\uc721 \uc218\uc900\uc774 \ub192\uc740 \uad6d\uac00\ub85c, \uad6d\uc81c \ud559\uc0dd\ub4e4\uc5d0\uac8c\ub3c4 \ub9e4\ub825\uc801\uc778 \uc720\ud559\uc9c0\ub2e4. \uadf8\ub7ec\ub098 \uc678\uad6d\uc778 \ud559\uc0dd\uc774 \ud55c\uad6d\uc5d0\uc11c \ud559\uc5c5\uc744 \uc774\uc5b4\uac00\uae30 \uc704\ud574\uc11c\ub294 <strong data-start=\"179\" data-end=\"190\">\ud559\ube44\uc640 \uc0dd\ud65c\ube44<\/strong>\ub97c \ud604\uc2e4\uc801\uc73c\ub85c \uc774\ud574\ud558\uace0 \uc900\ube44\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub300\ud559\ubcc4, \uc0dd\ud65c \ubc29\uc2dd\ubcc4\ub85c \ud55c\uad6d\uc5d0\uc11c \ud559\uc0dd\uc73c\ub85c \uc0b4\uc544\uac00\ub294 \ube44\uc6a9 \uad6c\uc870\ub97c \uc0c1\uc138\ud788 \uc124\uba85\ud55c\ub2e4.<\/p>\n<hr data-start=\"271\" data-end=\"274\" \/>\n<h2 data-start=\"276\" data-end=\"287\">1. \ub300\ud559 \ud559\ube44<\/h2>\n<p data-start=\"289\" data-end=\"336\">\ud55c\uad6d\uc758 \ub300\ud559 \ud559\ube44\ub294 \uad6d\ub9bd\/\uacf5\ub9bd\uacfc \uc0ac\ub9bd \ub300\ud559, \ud559\uc0ac\u00b7\uc11d\uc0ac\u00b7\ubc15\uc0ac \uacfc\uc815\uc5d0 \ub530\ub77c \ub2e4\ub974\ub2e4.<\/p>\n<h3 data-start=\"338\" data-end=\"350\">1) \ud559\uc0ac \uacfc\uc815<\/h3>\n<ul data-start=\"352\" data-end=\"591\">\n<li data-start=\"352\" data-end=\"476\">\n<p data-start=\"354\" data-end=\"383\"><strong data-start=\"354\" data-end=\"366\">\uad6d\ub9bd\/\uacf5\ub9bd \ub300\ud559<\/strong>: \uc5f0 400\ub9cc~800\ub9cc \uc6d0<\/p>\n<ul data-start=\"386\" data-end=\"476\">\n<li data-start=\"386\" data-end=\"414\">\n<p data-start=\"388\" data-end=\"414\">\uc608: \uc11c\uc6b8\ub300\ud559\uad50, \ubd80\uc0b0\ub300\ud559\uad50, \uc804\ubd81\ub300\ud559\uad50 \ub4f1<\/p>\n<\/li>\n<li data-start=\"417\" data-end=\"447\">\n<p data-start=\"419\" data-end=\"447\">\uc7a5\uc810: \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc740 \ud559\ube44, \uc548\uc815\uc801 \uc7ac\uc815 \uad6c\uc870<\/p>\n<\/li>\n<li data-start=\"450\" data-end=\"476\">\n<p data-start=\"452\" data-end=\"476\">\ub2e8\uc810: \uacbd\uc7c1\ub960\uc774 \ub192\uace0, \ud55c\uad6d\uc5b4 \ub2a5\ub825 \ud544\uc218<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"478\" data-end=\"591\">\n<p data-start=\"480\" data-end=\"508\"><strong data-start=\"480\" data-end=\"489\">\uc0ac\ub9bd \ub300\ud559<\/strong>: \uc5f0 700\ub9cc~1,500\ub9cc \uc6d0<\/p>\n<ul data-start=\"511\" data-end=\"591\">\n<li data-start=\"511\" data-end=\"538\">\n<p data-start=\"513\" data-end=\"538\">\uc608: \uc5f0\uc138\ub300\ud559\uad50, \uace0\ub824\ub300\ud559\uad50, \uc131\uade0\uad00\ub300\ud559\uad50<\/p>\n<\/li>\n<li data-start=\"541\" data-end=\"571\">\n<p data-start=\"543\" data-end=\"571\">\uc7a5\uc810: \uc601\uc5b4 \uac15\uc758 \uacfc\uc815, \uad6d\uc81c \ud559\uc0dd \uce5c\ud654\uc801 \ud658\uacbd<\/p>\n<\/li>\n<li data-start=\"574\" data-end=\"591\">\n<p data-start=\"576\" data-end=\"591\">\ub2e8\uc810: \ud559\ube44 \ubd80\ub2f4\uc774 \ub192\uc74c<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 data-start=\"593\" data-end=\"610\">2) \uc11d\uc0ac \ubc0f \ubc15\uc0ac \uacfc\uc815<\/h3>\n<ul data-start=\"612\" data-end=\"722\">\n<li data-start=\"612\" data-end=\"642\">\n<p data-start=\"614\" data-end=\"642\"><strong data-start=\"614\" data-end=\"623\">\uc11d\uc0ac \uacfc\uc815<\/strong>: \uc5f0 700\ub9cc~1,800\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"643\" data-end=\"673\">\n<p data-start=\"645\" data-end=\"673\"><strong data-start=\"645\" data-end=\"654\">\ubc15\uc0ac \uacfc\uc815<\/strong>: \uc5f0 800\ub9cc~2,500\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"674\" data-end=\"722\">\n<p data-start=\"676\" data-end=\"722\">\uc77c\ubd80 \ub300\ud559\uc5d0\uc11c\ub294 \uc5f0\uad6c \uc7a5\ud559\uae08\uc774\ub098 \uc870\uad50 \uc7a5\ud559\uae08\uc73c\ub85c \ud559\ube44 \uc77c\ubd80 \ub610\ub294 \uc804\uc561 \uc9c0\uc6d0 \uac00\ub2a5<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"724\" data-end=\"780\">\ub300\ud559\uacfc \uc804\uacf5\uc5d0 \ub530\ub77c \ud559\ube44 \ud3b8\ucc28\uac00 \ud06c\uba70, \ud2b9\ud788 \uc608\uc220, \uc758\ud559, \uacf5\ud559 \ud2b9\uc218 \uc804\uacf5\uc740 \ud559\ube44\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\ub2e4.<\/p>\n<hr data-start=\"782\" data-end=\"785\" \/>\n<h2 data-start=\"787\" data-end=\"796\">2. \uc0dd\ud65c\ube44<\/h2>\n<p data-start=\"798\" data-end=\"845\">\ud559\uc0dd \uc0dd\ud65c\ube44\ub294 \uac70\uc8fc \ud615\ud0dc, \uc2dd\uc0ac, \uad50\ud1b5, \uad50\uc7ac\ube44 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n<h3 data-start=\"847\" data-end=\"859\">1) \uc8fc\uac70 \ube44\uc6a9<\/h3>\n<ul data-start=\"861\" data-end=\"1121\">\n<li data-start=\"861\" data-end=\"949\">\n<p data-start=\"863\" data-end=\"885\"><strong data-start=\"863\" data-end=\"870\">\uae30\uc219\uc0ac<\/strong>: \uc6d4 20\ub9cc~60\ub9cc \uc6d0<\/p>\n<ul data-start=\"888\" data-end=\"949\">\n<li data-start=\"888\" data-end=\"922\">\n<p data-start=\"890\" data-end=\"922\">\uc7a5\uc810: \ucea0\ud37c\uc2a4 \uadfc\uc811, \uad00\ub9ac \uc6a9\uc774, \uc2dd\uc0ac \uc635\uc158 \ud3ec\ud568 \uac00\ub2a5<\/p>\n<\/li>\n<li data-start=\"925\" data-end=\"949\">\n<p data-start=\"927\" data-end=\"949\">\ub2e8\uc810: \ubc29 \ud06c\uae30 \uc791\uc74c, \uc120\ud0dd \ud3ed \uc81c\ud55c<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"951\" data-end=\"1040\">\n<p data-start=\"953\" data-end=\"980\"><strong data-start=\"953\" data-end=\"964\">\uc6d0\ub8f8\/\uc624\ud53c\uc2a4\ud154<\/strong>: \uc6d4 40\ub9cc~100\ub9cc \uc6d0<\/p>\n<ul data-start=\"983\" data-end=\"1040\">\n<li data-start=\"983\" data-end=\"1015\">\n<p data-start=\"985\" data-end=\"1015\">\uc704\uce58\uc5d0 \ub530\ub77c \ube44\uc6a9 \ucc28\uc774 \ud07c (\uc11c\uc6b8 \uc911\uc2ec\uac00 &gt; \uc9c0\ubc29)<\/p>\n<\/li>\n<li data-start=\"1018\" data-end=\"1040\">\n<p data-start=\"1020\" data-end=\"1040\">\ub3c5\ub9bd \uc0dd\ud65c \uac00\ub2a5, \uac1c\uc778 \uacf5\uac04 \ud655\ubcf4<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1042\" data-end=\"1121\">\n<p data-start=\"1044\" data-end=\"1071\"><strong data-start=\"1044\" data-end=\"1056\">\ud558\uc219\/\uc250\uc5b4\ud558\uc6b0\uc2a4<\/strong>: \uc6d4 30\ub9cc~70\ub9cc \uc6d0<\/p>\n<ul data-start=\"1074\" data-end=\"1121\">\n<li data-start=\"1074\" data-end=\"1095\">\n<p data-start=\"1076\" data-end=\"1095\">\uc7a5\uc810: \uacbd\uc81c\uc801, \uc77c\ubd80 \uc2dd\uc0ac \uc81c\uacf5<\/p>\n<\/li>\n<li data-start=\"1098\" data-end=\"1121\">\n<p data-start=\"1100\" data-end=\"1121\">\ub2e8\uc810: \uc0ac\uc0dd\ud65c \uc81c\ud55c, \ub8f8\uba54\uc774\ud2b8 \ud544\uc694<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-start=\"1123\" data-end=\"1181\">\uc8fc\uac70 \uc120\ud0dd\uc740 \ud559\uc5c5 \uc9d1\uc911\ub3c4\uc640 \uc608\uc0b0\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\uba70, \uc11c\uc6b8 \uc911\uc2ec\ubd80\ub294 \uc9c0\ubc29 \ub300\ube44 1.5~2\ubc30 \ube44\uc6a9\uc774 \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n<hr data-start=\"1183\" data-end=\"1186\" \/>\n<h3 data-start=\"1188\" data-end=\"1197\">2) \uc2dd\ube44<\/h3>\n<ul data-start=\"1199\" data-end=\"1292\">\n<li data-start=\"1199\" data-end=\"1230\">\n<p data-start=\"1201\" data-end=\"1230\"><strong data-start=\"1201\" data-end=\"1210\">\ud559\uad50 \uc2dd\ub2f9<\/strong>: \ud55c \ub07c 3,000~6,000\uc6d0<\/p>\n<\/li>\n<li data-start=\"1231\" data-end=\"1260\">\n<p data-start=\"1233\" data-end=\"1260\"><strong data-start=\"1233\" data-end=\"1239\">\uc678\uc2dd<\/strong>: \ud55c \ub07c 5,000~12,000\uc6d0<\/p>\n<\/li>\n<li data-start=\"1261\" data-end=\"1292\">\n<p data-start=\"1263\" data-end=\"1292\"><strong data-start=\"1263\" data-end=\"1272\">\uc790\ucde8 \uc694\ub9ac<\/strong>: \uc6d4 \uc57d 15\ub9cc~30\ub9cc \uc6d0 \uc608\uc0c1<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1294\" data-end=\"1361\">\ud559\uc0dd\uc740 \ud559\uad50 \uc2dd\ub2f9, \ud3b8\uc758\uc810, \uc288\ud37c\ub9c8\ucf13\uc744 \ud65c\uc6a9\ud558\uc5ec \ube44\uc6a9\uc744 \uc808\uac10\ud560 \uc218 \uc788\uc73c\uba70, \uc678\uc2dd \ube48\ub3c4\uc5d0 \ub530\ub77c \uc6d4 \uc2dd\ube44 \ucc28\uc774\uac00 \ud06c\uac8c \ub09c\ub2e4.<\/p>\n<hr data-start=\"1363\" data-end=\"1366\" \/>\n<h3 data-start=\"1368\" data-end=\"1378\">3) \uad50\ud1b5\ube44<\/h3>\n<ul data-start=\"1380\" data-end=\"1498\">\n<li data-start=\"1380\" data-end=\"1411\">\n<p data-start=\"1382\" data-end=\"1411\"><strong data-start=\"1382\" data-end=\"1392\">\uc9c0\ud558\ucca0\/\ubc84\uc2a4<\/strong>: \ud55c \ub2ec \uc815\uae30\uad8c 4\ub9cc~7\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"1412\" data-end=\"1455\">\n<p data-start=\"1414\" data-end=\"1455\"><strong data-start=\"1414\" data-end=\"1424\">\uc790\uc804\uac70\/\ub3c4\ubcf4<\/strong>: \ube44\uc6a9 \uc808\uac10 \uac00\ub2a5, \uc77c\ubd80 \ub300\ud559 \ucea0\ud37c\uc2a4 \ub0b4 \uc774\ub3d9 \ud3b8\ub9ac<\/p>\n<\/li>\n<li data-start=\"1456\" data-end=\"1498\">\n<p data-start=\"1458\" data-end=\"1498\">\uc11c\uc6b8\uacfc \uc218\ub3c4\uad8c \uc678 \uc9c0\uc5ed\uc740 \uad50\ud1b5\ube44\uac00 \ub0ae\uace0, \uc9c0\ubc29 \ub300\ud559\uc740 \ud1b5\ud559 \uac70\ub9ac \uc9e7\uc74c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1500\" data-end=\"1535\">\ud559\uc0dd \uc2e0\ubd84\uc73c\ub85c \uad50\ud1b5\uce74\ub4dc\ub97c \ubc1c\uae09\ubc1b\uc73c\uba74 \ud560\uc778 \ud61c\ud0dd\ub3c4 \ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n<hr data-start=\"1537\" data-end=\"1540\" \/>\n<h3 data-start=\"1542\" data-end=\"1555\">4) \uae30\ud0c0 \uc0dd\ud65c\ube44<\/h3>\n<ul data-start=\"1557\" data-end=\"1706\">\n<li data-start=\"1557\" data-end=\"1589\">\n<p data-start=\"1559\" data-end=\"1589\"><strong data-start=\"1559\" data-end=\"1573\">\uad50\uc7ac \ubc0f \ud559\uc2b5 \uc790\ub8cc<\/strong>: \uc6d4 \uc57d 5\ub9cc~15\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"1590\" data-end=\"1632\">\n<p data-start=\"1592\" data-end=\"1632\"><strong data-start=\"1592\" data-end=\"1603\">\ubb38\ud654 \ubc0f \uc5ec\uac00<\/strong>: \uc601\ud654, \uccb4\uc721, \uc5ec\ud589 \ub4f1 \uc6d4 \uc57d 5\ub9cc~15\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"1633\" data-end=\"1662\">\n<p data-start=\"1635\" data-end=\"1662\"><strong data-start=\"1635\" data-end=\"1642\">\ud1b5\uc2e0\ube44<\/strong>: \ubaa8\ubc14\uc77c \uc694\uae08 \uc6d4 3\ub9cc~5\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"1663\" data-end=\"1706\">\n<p data-start=\"1665\" data-end=\"1706\"><strong data-start=\"1665\" data-end=\"1671\">\ubcf4\ud5d8<\/strong>: \uc678\uad6d\uc778 \ud559\uc0dd\uc740 \uac74\uac15\ubcf4\ud5d8 \uac00\uc785 \ud544\uc218, \uc5f0 10\ub9cc~20\ub9cc \uc6d0<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1708\" data-end=\"1757\">\ud559\uc0dd\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \uc18c\ube44 \uc2b5\uad00\uc5d0 \ub530\ub77c \uc6d4 \uc0dd\ud65c\ube44\ub294 50\ub9cc~150\ub9cc \uc6d0 \uc218\uc900\uc73c\ub85c \ub2e4\uc591\ud558\ub2e4.<\/p>\n<hr data-start=\"1759\" data-end=\"1762\" \/>\n<h2 data-start=\"1764\" data-end=\"1780\">3. \uc7a5\ud559\uae08\uacfc \uc7ac\uc815 \uc9c0\uc6d0<\/h2>\n<p data-start=\"1782\" data-end=\"1819\">\ud55c\uad6d \ub300\ud559\uc740 \uc678\uad6d\uc778 \ud559\uc0dd\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc7a5\ud559\uae08 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n<h3 data-start=\"1821\" data-end=\"1834\">1) \ub300\ud559 \uc7a5\ud559\uae08<\/h3>\n<ul data-start=\"1836\" data-end=\"1902\">\n<li data-start=\"1836\" data-end=\"1869\">\n<p data-start=\"1838\" data-end=\"1869\">\ud559\uc5c5 \uc131\uc801 \uc6b0\uc218 \uc7a5\ud559\uae08: \ub4f1\ub85d\uae08 \uc77c\ubd80 \ub610\ub294 \uc804\uc561 \uc9c0\uc6d0<\/p>\n<\/li>\n<li data-start=\"1870\" data-end=\"1902\">\n<p data-start=\"1872\" data-end=\"1902\">\uc785\ud559 \uc7a5\ud559\uae08: \uc785\ud559 \ucd08\uae30 \uc131\uc801\uacfc \uc870\uac74 \ucda9\uc871 \uc2dc \uc81c\uacf5<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1904\" data-end=\"1917\">2) \uc815\ubd80 \uc7a5\ud559\uae08<\/h3>\n<ul data-start=\"1919\" data-end=\"1971\">\n<li data-start=\"1919\" data-end=\"1945\">\n<p data-start=\"1921\" data-end=\"1945\">\ud55c\uad6d \uc815\ubd80 \uc720\ud559\uc0dd \ud504\ub85c\uadf8\ub7a8(KGSP \ub4f1)<\/p>\n<\/li>\n<li data-start=\"1946\" data-end=\"1971\">\n<p data-start=\"1948\" data-end=\"1971\">\ud559\ube44 \uc804\uc561, \uc0dd\ud65c\ube44, \ud56d\uacf5\ub8cc \uc9c0\uc6d0 \ud3ec\ud568<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1973\" data-end=\"1991\">3) \uad50\ub0b4 \uc870\uad50\/\uc5f0\uad6c \uc870\uad50<\/h3>\n<ul data-start=\"1993\" data-end=\"2051\">\n<li data-start=\"1993\" data-end=\"2032\">\n<p data-start=\"1995\" data-end=\"2032\">\uc11d\uc0ac, \ubc15\uc0ac \uacfc\uc815 \ud559\uc0dd\uc740 \uc870\uad50\ub85c \uadfc\ubb34\ud558\uba70 \uc0dd\ud65c\ube44 \uc77c\ubd80 \ubcf4\uc870 \uac00\ub2a5<\/p>\n<\/li>\n<li data-start=\"2033\" data-end=\"2051\">\n<p data-start=\"2035\" data-end=\"2051\">\uc6d4 30\ub9cc~80\ub9cc \uc6d0 \uc218\uc900<\/p>\n<\/li>\n<\/ul>\n<p><!--nextpage--><\/p>\n<p data-start=\"2053\" data-end=\"2096\">\uc7a5\ud559\uae08\uacfc \uc870\uad50 \uadfc\ubb34\ub97c \ud65c\uc6a9\ud558\uba74 \ud559\ube44\uc640 \uc0dd\ud65c\ube44 \ubd80\ub2f4\uc744 \uc0c1\ub2f9 \ubd80\ubd84 \uc904\uc77c \uc218 \uc788\ub2e4.<\/p>\n<hr data-start=\"2098\" data-end=\"2101\" \/>\n<h2 data-start=\"2103\" data-end=\"2122\">4. \uc678\uad6d\uc778 \ud559\uc0dd\uc758 \uc7ac\uc815 \uacc4\ud68d<\/h2>\n<p data-start=\"2124\" data-end=\"2172\">\uc678\uad6d\uc778 \ud559\uc0dd\uc774 \ud55c\uad6d\uc5d0\uc11c \uc548\uc815\uc801\uc73c\ub85c \ud559\uc5c5\uc744 \uc774\uc5b4\uac00\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c \uc694\uc18c\ub97c \uace0\ub824\ud574\uc57c \ud55c\ub2e4.<\/p>\n<ol data-start=\"2174\" data-end=\"2388\">\n<li data-start=\"2174\" data-end=\"2216\">\n<p data-start=\"2177\" data-end=\"2216\"><strong data-start=\"2177\" data-end=\"2188\">\ucd1d \uc608\uc0b0 \uacc4\ud68d<\/strong>: \ud559\ube44 + \uc0dd\ud65c\ube44 + \ube44\uc790 \ubc0f \ubcf4\ud5d8 \ube44\uc6a9 \ud3ec\ud568<\/p>\n<\/li>\n<li data-start=\"2217\" data-end=\"2247\">\n<p data-start=\"2220\" data-end=\"2247\"><strong data-start=\"2220\" data-end=\"2229\">\uac70\uc8fc \uc120\ud0dd<\/strong>: \uae30\uc219\uc0ac, \ud558\uc219, \uc6d0\ub8f8 \ube44\uad50<\/p>\n<\/li>\n<li data-start=\"2248\" data-end=\"2285\">\n<p data-start=\"2251\" data-end=\"2285\"><strong data-start=\"2251\" data-end=\"2263\">\uc2dd\ube44 \uc808\uac10 \uc804\ub7b5<\/strong>: \uc790\ucde8, \ud559\uad50 \uc2dd\ub2f9, \ubc30\ub2ec \uc571 \ud65c\uc6a9<\/p>\n<\/li>\n<li data-start=\"2286\" data-end=\"2323\">\n<p data-start=\"2289\" data-end=\"2323\"><strong data-start=\"2289\" data-end=\"2300\">\uad50\ud1b5\ube44 \ucd5c\uc801\ud654<\/strong>: \uc815\uae30\uad8c \ud65c\uc6a9, \ub3c4\ubcf4 \ubc0f \uc790\uc804\uac70 \uc774\ub3d9<\/p>\n<\/li>\n<li data-start=\"2324\" data-end=\"2358\">\n<p data-start=\"2327\" data-end=\"2358\"><strong data-start=\"2327\" data-end=\"2340\">\uc7a5\ud559\uae08 \uc0ac\uc804 \uc870\uc0ac<\/strong>: \ub300\ud559 \ubc0f \uc815\ubd80 \uc7a5\ud559\uae08 \uc2e0\uccad<\/p>\n<\/li>\n<li data-start=\"2359\" data-end=\"2388\">\n<p data-start=\"2362\" data-end=\"2388\"><strong data-start=\"2362\" data-end=\"2372\">\ube44\uc0c1\uae08 \ub9c8\ub828<\/strong>: \uc608\uc0c1\uce58 \ubabb\ud55c \ube44\uc6a9 \ub300\ube44<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"2390\" data-end=\"2393\" \/>\n<h2 data-start=\"2395\" data-end=\"2410\">5. \uc9c0\uc5ed\ubcc4 \ube44\uc6a9 \ucc28\uc774<\/h2>\n<ul data-start=\"2412\" data-end=\"2560\">\n<li data-start=\"2412\" data-end=\"2462\">\n<p data-start=\"2414\" data-end=\"2462\"><strong data-start=\"2414\" data-end=\"2420\">\uc11c\uc6b8<\/strong>: \ud559\ube44\uc640 \uc0dd\ud65c\ube44 \ubaa8\ub450 \uc804\uad6d \ucd5c\uace0 \uc218\uc900, \uc6d4 \uc0dd\ud65c\ube44 100\ub9cc~150\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"2463\" data-end=\"2511\">\n<p data-start=\"2465\" data-end=\"2511\"><strong data-start=\"2465\" data-end=\"2474\">\ubd80\uc0b0\/\ub300\uad6c<\/strong>: \uc11c\uc6b8 \ub300\ube44 70~80{f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb7} \uc218\uc900, \uc6d4 \uc0dd\ud65c\ube44 70\ub9cc~120\ub9cc \uc6d0<\/p>\n<\/li>\n<li data-start=\"2512\" data-end=\"2560\">\n<p data-start=\"2514\" data-end=\"2560\"><strong data-start=\"2514\" data-end=\"2524\">\uc9c0\ubc29 \uc18c\ub3c4\uc2dc<\/strong>: \uc6d4 \uc0dd\ud65c\ube44 50\ub9cc~80\ub9cc \uc6d0 \uc218\uc900, \ud559\ube44\ub3c4 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc74c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2562\" data-end=\"2604\">\uc9c0\uc5ed \uc120\ud0dd\uc740 \ud559\uc5c5 \ud658\uacbd, \uc0dd\ud65c\ube44, \ud1b5\ud559 \ud3b8\uc758 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574\uc57c \ud55c\ub2e4.<\/p>\n<hr data-start=\"2606\" data-end=\"2609\" \/>\n<h2 data-start=\"2611\" data-end=\"2616\">\uacb0\ub860<\/h2>\n<p data-start=\"2618\" data-end=\"2832\">\ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc678\uad6d\uc778 \ud559\uc0dd\uc73c\ub85c \ud559\uc5c5\uc744 \uc774\uc5b4\uac00\ub294 \ub370 \ud544\uc694\ud55c \ube44\uc6a9\uc740 <strong data-start=\"2653\" data-end=\"2664\">\ud559\ube44\uc640 \uc0dd\ud65c\ube44<\/strong>\ub97c \ud3ec\ud568\ud574 \uc0c1\ub2f9\ud558\uc9c0\ub9cc, \uccb4\uacc4\uc801\uc778 \uacc4\ud68d\uacfc \uc7a5\ud559\uae08 \ud65c\uc6a9\uc73c\ub85c \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\ub2e4. \uad6d\ub9bd \ub300\ud559\uc740 \ud559\ube44\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uace0, \uc0ac\ub9bd \ub300\ud559\uc740 \uad6d\uc81c \ud559\uc0dd \uce5c\ud654\uc801 \ud658\uacbd\uacfc \uc601\uc5b4 \uac15\uc758 \uc81c\uacf5\uc774 \uc7a5\uc810\uc774\ub2e4. \uc0dd\ud65c\ube44\ub294 \uc8fc\uac70 \ud615\ud0dc, \uc2dd\uc0ac, \uad50\ud1b5, \uc5ec\uac00 \ud65c\ub3d9\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9c0\ubbc0\ub85c, <strong data-start=\"2806\" data-end=\"2822\">\uc608\uc0b0 \uacc4\ud68d\uacfc \uc0dd\ud65c \uc804\ub7b5<\/strong>\uc774 \ud544\uc218\uc801\uc774\ub2e4.<\/p>\n<p data-start=\"2834\" data-end=\"2941\">\ud55c\uad6d \uc720\ud559\uc740 \ub2e8\uc21c\ud55c \ud559\uc5c5\uc744 \ub118\uc5b4, <strong data-start=\"2853\" data-end=\"2881\">\ubb38\ud654 \uacbd\ud5d8, \ub124\ud2b8\uc6cc\ud06c \ud615\uc131, \ubbf8\ub798 \uc9c4\ub85c \uc124\uacc4<\/strong>\ub97c \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud558\ub294 \ud22c\uc790\uc774\uba70, \ube44\uc6a9\uacfc \uc0dd\ud65c\uc744 \ud604\uc2e4\uc801\uc73c\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc131\uacf5\uc801\uc778 \uc720\ud559\uc0dd\ud65c\uc758 \ucd9c\ubc1c\uc810\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud55c\uad6d\uc740 \uc544\uc2dc\uc544\uc5d0\uc11c \uad50\uc721 \uc218\uc900\uc774 \ub192\uc740 \uad6d\uac00\ub85c, \uad6d\uc81c \ud559\uc0dd\ub4e4\uc5d0\uac8c\ub3c4 \ub9e4\ub825\uc801\uc778 \uc720\ud559\uc9c0\ub2e4. \uadf8\ub7ec\ub098 \uc678\uad6d\uc778 \ud559\uc0dd\uc774 \ud55c\uad6d\uc5d0\uc11c \ud559\uc5c5\uc744 \uc774\uc5b4\uac00\uae30 \uc704\ud574\uc11c\ub294 \ud559\ube44\uc640 \uc0dd\ud65c\ube44\ub97c \ud604\uc2e4\uc801\uc73c\ub85c \uc774\ud574\ud558\uace0 \uc900\ube44\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub300\ud559\ubcc4, \uc0dd\ud65c \ubc29\uc2dd\ubcc4\ub85c \ud55c\uad6d\uc5d0\uc11c&hellip;<\/p>\n","protected":false},"author":2,"featured_media":76,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb7eaf105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb7b5f105b1eb5360e7c7a2155e4f3ac59c3a90b5d6af97a0ea6ded916c631a5a3bb"],"_links":{"self":[{"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":1,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":112,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions\/112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=\/wp\/v2\/media\/76"}],"wp:attachment":[{"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleanse-flash.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}